Chromium
It has been estimated that 80% of Americans are deficient of this vital mineral. Our highly refined diet is the culprit – refining grains removes about 75% of chromium.

To make the situation worse, there is also now a lack of chromium in our soils and water supply.
 

How Chromium helps

• Works with insulin to metabolize sugar
• Helps to stabilize blood sugar levels
• Aids in the synthesis of cholesterol, fats and protein
• May reduce cholesterol

Symptoms of deficiency may include Glucose intolerance – borderline diabetes, anxiety, fatigue, atherosclerosis, heart disease, obesity

Natural sources Brewers yeast, brown rice, wheat germ, meat, liver, cheese, whole grains
 

Disclaimer: The information presented is for information purposes only. It is based on scientific studies or traditional usage. Consult a health care professional before using supplements or making any changes in prescribed medications. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease