Zinc Monomethionine Aspartate is a night-time anabolic supplement developed to enhance recovery by improving sleep efficiency. ZMA has been shown to increase anabolic hormone levels and muscle strength in trained athletes.

Suggested Use: Take 1 to 3 capsules 30 to 60 minutes prior to bedtime preferably on an empty stomach. Also try taking 1 hour prior or 2 hours after calcium supplements or foods high in calcium.

Active Ingrediants: Zinc Monomethionine Aspartate 30mg
Magnesium aspartate 450mg
Vitamin B-6 (Pyridoxine HCL) 10.5mg

180 Capsules